Fresh Grocery Shopping List

Fresh Pantry-

Sweet Potatoes-4

Carrots

Celery

Yellow Onion- 3

Red Onion- 1

Garlic- Lots

Ginger- 1 Nub

Shallots- 4

Apples

Oranges

Bananas

Sugar free multi grain bread- Dave’s Organic from Richard looks pretty good

Lemons

Limes

 

Fridge-

Hummus

Avocado- Lots

Tomatoes

Kale

Arugula

Spinach

Basil

Cilantro

Rosemary

Cucumber

Cauliflower

Red Pepper

Mushrooms

Brussel Sprouts

Jalapeños

Blueberries

Raspberries

Orange Juice

Sugar Free Coconut Yogurt

Freezer-

Mango

Strawberries

Blueberries

FREEZE YOUR BANANAS

FREEZER YOUR KALE

 

Find a local company that takes your compost so that any food wastage you can toss in their and you can feel good knowing it wasn’t just a waste.

Also, if your noticing something is going to go bad make a soup and freeze it! Just go to pintrest and type in “[enter about to go bad vegetable here] vegan soup”.  Or visit this soup page for ideas.